Brown Tepary Bean Toast With Cherry Tomatoes

Brown Tepary Bean Toast With Cherry Tomatoes

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Brown tepary bean recipe with cherry tomatoes and basil. Easy healthy lunch or appetizer with protein-packed superfood beans - great hot or cold!

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Ingredients

  • 1 1/2 cup of Brown Tepary Beans
  • 2 Cloves of Garlic (minced)
  • 1/2 Onion
  • 4" strip of Kombu (optional but highly recommended)
  • 1 Caribbean Bay Leaf
  • 1 teaspoon Salt
  • 3 cups of Water
  • Toasted Bread (A nice thick rustic bread is best)
  • 1 cup Cherry Tomatoes
  • 3-4 Basil Leaves
  • Olive Oil
  • Calabrian Chili Flakes
  • Pacific Flake Sea Salt for Finishing

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