Tikka masala bean pot pies recipe | Sainsbury`s Magazine

Name: Tikka masala bean pot pies recipe | Sainsbury`s Magazine
Ingredients: 1 tsp cumin seeds; 1½ tbsp olive oil; 1 large onion, sliced; 2 garlic cloves, crushed; 4 tbsp tikka masala spice paste - check your masala paste for any specific dietary requirements; 1 x 400g tin chopped tomatoes; 2 x 400g tins beans (we used kidney beans and cannellini beans), rinsed and drained; ½ x 30g pack coriander, roughly chopped; 2 x 300g packs diced butternut squash and sweet potato; 2 x 200g packs Tenderstem broccoli, trimmed

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Make-ahead tikka masala bean pot pies with a fluffy butternut squash and mashed potato topping - and just 385 calories per serving

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Ingredients

1 tsp cumin seeds
1½ tbsp olive oil
1 large onion, sliced
2 garlic cloves, crushed
4 tbsp tikka masala spice paste - check your masala paste for any specific dietary requirements
1 x 400g tin chopped tomatoes
2 x 400g tins beans (we used kidney beans and cannellini beans), rinsed and drained
½ x 30g pack coriander, roughly chopped
2 x 300g packs diced butternut squash and sweet potato
2 x 200g packs Tenderstem broccoli, trimmed