Potato Parship Mash – Eating Diabetic

Potato Parship Mash – Eating Diabetic

eatingdiabetic.com

I love mashed potatoes. I just hate all the carbs involved. Here is a recipe that uses potatoes and parsnips to cut the number of carbs. It also adds a nice swe

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatingdiabetic.com.

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Ingredients

  • 500 Grams Potatoes (85g carbs, 11g fiber)
  • 300 Grams parsnips (54g carbs, 15g fiber)
  • 2 Tablespoons butter (0g carbs, 0g fiber)
  • 3/8 Cups whole milk (5g carbs, 0g fiber)
  • 3/4 Cups shredded Parmesan cheese (3g carbs, 0g fiber)

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