Veggie Tofu Scramble

Veggie Tofu Scramble

boutiquefitness.com

Heat the oil in a skillet over medium high heat. Add the veggies and saute until just tender, about 3 minutes. Meanwhile, pat the tofu with paper towels to abso

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Spatula
  • Plate

Ingredients

  • 1 teaspoon extra virgin olive oil or avocado oil
  • 2 cups bite-sized veggies (zucchini, mushrooms, halved cherry tomatoes)
  • 8 oz. super firm organic tofu, drained
  • 1/8 teaspoon ground turmeric
  • 1/4 cup nutritional yeast (Bragg's or Trader Joe's recommended)
  • salt
  • pepper
  • 2 cups fresh baby spinach

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