Tofu Quinoa Veggie Scramble

Ingredients

• 2 tbsp olive oil
• 1 small white or yellow onion, finely chopped
• 1 cup red capsicum, chopped
• 1 cup zucchini, cut into small half moons
• 2 cloves garlic, minced
• 1 block of extra-firm tofu, crumbled
• 1 ½ cups cooked quinoa
• 2 tbsp nutritional yeast
• ½ tsp turmeric
• 1 ½ tsp dried oregano
• ½ tsp salt
• Pepper, to taste
• 3-4 handfuls of baby spinach
• Juice of 1 lemon
• Fresh herbs, to serve