BEEF STEW - Alabama Farmers Federation

Ingredients

• 1 medium onion
• 1 pound beef stew meat
• 5 medium carrots
• 1 (14-ounce) can diced tomatoes
• 5 ribs of celery
• 1 medium bell pepper
• 5 medium potatoes
• 2 tablespoons Worcestershire sauce
• Water or beef broth
• Salt and pepper (to taste)
• 1 tablespoon cooking oil (or spray)