Ripped Recipes - Cinnamon Banana Chai Pancakes
if you love chai, you're going to love these chai spiced pancakes. Thick cinnamon pancakes layered with a chai cream filling, bananas, and topped off with date caramel! If you have leftovers, these...
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 medium Egg
- 1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 tsp Allspice Ground
- 2 tsp Cinnamon
- 1 tsp Nutmeg (Ground)
- 1 medium (7" to 7-7/8" long) Bananas
- 1 oz Medjool Dates
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 tbsp Maple Syrup
- 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 3 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
- 1/4 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
- 1 serving (serving = 4 oz) So Delicious Coconut Milk Yogurt - Vanilla
More Like This
Ripped Recipes - Paleo Cinnamon Coconut Pancakes
rippedrecipes.com
Ripped Recipes - Paleo Cinnamon Coconut Pancakes
rippedrecipes.com
Chai Spiced Pumpkin Pancakes Recipe | SideChef
sidechef.com
Ripped Recipes - Peanut Butter Cinnamon Protein Pancakes
rippedrecipes.com
Ripped Recipes - Vanilla Cinnabon Protein Pancakes
rippedrecipes.com
Ripped Recipes - Banana Pancakes With Vanilla Peanut Butter Icing
rippedrecipes.com
Ripped Recipes - Apple and Cinnamon Pancakes With Hot Cinnamon Peanut Butter Sauce
rippedrecipes.com
Ripped Recipes - Chocolate Peanut Butter Oatmeal Cookie Pancakes
rippedrecipes.com