Skillet Ful Medames (Egyptian Fava Beans) - My Diabetes Care Community

Skillet Ful Medames (Egyptian Fava Beans) - My Diabetes Care Community

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My Diabetes Care Community - Skillet Ful Medames (Egyptian Fava Beans)

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Ingredients

  • 1 tbsp olive oil
  • 1 small onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 ½ tsp cumin (ground )
  • 1 tsp paprika
  • 1 tsp coriander
  • ¼ tsp salt
  • ¼ tsp pepper
  • 19 oz Fava beans (canned, rinsed and drained)
  • 3 tbsp tahini
  • ½ cup water
  • 1/2 lemon (juiced)
  • 2 tbsp olive oil
  • ½ tbsp red onion (finely chopped)
  • 2 tbsp parsley (chopped )
  • 1 tbsp jalapeno (finely chopped)

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