Salad W/ Buglar Wheat – Finest Food NY

Salad W/ Buglar Wheat – Finest Food NY

finestbrandfood.com

Ingredients: 1 cup Finest Food bulgur wheat 2 cups boiling water 1 cucumber, diced 1 large tomato, diced 1 red bell pepper, diced 1/2 red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup...

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Cooking tools:

  • Mixing bowl
  • Plastic wrap
  • Fork
  • Cutting board
  • Chef's knife
  • Whisk
  • Measuring cup
  • Kettle
  • Refrigerator
  • Serving bowl

Ingredients

  • 1 cup Finest Food bulgur wheat
  • 2 cups boiling water
  • 1 cucumber, diced
  • 1 large tomato, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped (optional)
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Salt
  • pepper
  • 1/2 cup feta cheese, crumbled (optional)
  • 1/4 cup pitted Kalamata olives, sliced (optional)

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