Lamb Kofta and Greek Salad - It's Nutrition - Diet and Nutrition Advice

Ingredients

• 250g Minced lamb
• small bunch parsley washed and chopped
• quarter tsp cinnamon
• quarter tsp mixed all spice
• 1 garlic clove – crushed
• 1 green pepper chopped
• 1 yellow pepper chopped
• 4-5 tomatoes chopped
• 200g of light feta cheese – I used Apetina Light – chopped into small squares
• half a cucumber chopped
• 15 olives chopped
• half tsp oregano
• 1tsp olive oil
• 2-3tbsp white wine vinegar