Gluten Free, Vegan Pear Oat Bake - Be Natural Nutrition

Gluten Free, Vegan Pear Oat Bake - Be Natural Nutrition

www.benaturalnutrition.co.uk

Gluten-free, vegan pear oat bake with coconut milk and nuts—serves 6. Perfectly crispy on the outside, soft inside. Enjoy with coconut yogurt and raspberry chia jam.

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Ingredients

  • 2 ½ cups of gluten free oats (250g)
  • 1/4 cup of desiccated coconut
  • 1 tbsp. cinnamon
  • 2 pears grated
  • 2 tbsp. maple syrup
  • 2 cups of coconut milk (unsweetened)
  • 2 ground flaxseed eggs (2 tbsp. ground flax mixed with 90ml of water)
  • Handful of chopped nuts/seeds of choice (optional)

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