Chicken Pilau - Balanced Healthy Meals

Ingredients

• 250 g Basmati rice
• 50 ml water
• 2 large onions chopped
• 1 tbsp. vegetable oil
• 2 cm ginger, crushed
• 2 tsp. garlic crushed
• 2 large tomatoes blended
• 1 tsp. ground cloves
• 2 tsp. cumin powder
• 2 tsp. garam masala