Coconut yogurt raita — L'Intelligence du Corps

Name: Coconut yogurt raita — L'Intelligence du Corps
Ingredients: 1 plain coconut yogurt, 1 tbsp tahini, the juice of half a lemon; 1 small grated garlic clove, 1 cucumber deseeded, squeezed dry and grated (or cut into fine spaghetti); A few chopped mint leaves, pieces of pineapple (freeze-dried preferably, otherwise fresh or dried); Freshly ground pepper, fleur de sel, and a drizzle of coconut oil to finish

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The fresh note that answers the fire. When a spiced dish warms — a curry, a khichdi, a carrot velouté — raita comes to balance it: creamy, herbal, lively. This

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virgilehealth.com.

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Ingredients

1 plain coconut yogurt, 1 tbsp tahini, the juice of half a lemon
1 small grated garlic clove, 1 cucumber deseeded, squeezed dry and grated (or cut into fine spaghetti)
A few chopped mint leaves, pieces of pineapple (freeze-dried preferably, otherwise fresh or dried)
Freshly ground pepper, fleur de sel, and a drizzle of coconut oil to finish