Udo’s Cultured Cashews Yoghurt
    
    
     | Inspired Health

Udo’s Cultured Cashews Yoghurt | Inspired Health

inspiredhealth.co.uk

Udo’s probiotics are a great source of good bacteria that can be used to naturally ferment foods. This cultured yoghurt is a great example of how to use them to

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Ingredients

  • 100g cashews, soaked in water for at least four hours then rinsed
  • 1 Udo’s probiotic capsule
  • 100ml nut or seeds milk
  • 1 tsp honey or agave
  • ½ tsp vanilla extract or 1cm of vanilla bean, seeds only
  • 1 pinch of salt
  • 1 tin of coconut milk
  • 2 Udo’s probiotic capsules

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