Sheet Pan Chicken Meatballs & Broccoli
Sheet pan chicken meatballs with charred broccoli and a tangy sauce make a complete budget-friendly meal. Serve over rice for a satisfying weeknight dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at choosefi.com.
Ingredients
- For the sauce:
- 2/3 cup ketchup
- 1/4 cup Worcestershire sauce
- 2 TBS rice cooking wine (or water)
- 2 TBS honey
- 4 tsp soy sauce
- One 1/2 inch piece ginger (peeled, finely grated)
- 1/2 tsp freshly ground black pepper
- For the Meatballs & assembly:
- 2 heads broccoli
- 2 TBS oil (divided)
- 2 1/2 tsp salt (divided)
- Crushed red pepper flakes (optional)
- 1 lb ground chicken (or turkey)
- 1 egg (beaten to blend)
- 4 scallions (thinly sliced)
- 2 garlic cloves (finely grated)
- One 2 inch piece ginger (peeled, finely grated)
- 1/3 cup panko breadcrumbs
- 1 TBS sesame oil
- 1/4 tsp freshly ground black pepper
- Cooked rice (for serving)
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