Chicken Sausage 'n Peppers | Hungry Girl
Low-sodium, high-protein Chicken Sausage 'n Peppers in 30 minutes or less. Perfect lunch or dinner! [158 characters]
Ingredients
- 4 cups sliced red and green bell peppers
- 2 cups sliced onion
- 9 oz. (about 3 links) fully cooked Italian-style chicken sausage with 8g fat or less per 3-oz. serving (like the kind by Applegate Organics), sliced into coins and halved
- 1 1/2 cups canned crushed tomatoes
- 2 tsp. chopped garlic
- 1 tsp. Italian seasoning
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper
- 1 1/2 tbsp. grated Parmesan cheese
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