Warm squid salad

Ingredients

• 1kg squid hoods, cleaned and gutted
• Olive or canola oil spray
• 420g can cannellini or butter beans, drained
• 1 red chilli, seeded and thinly sliced
• 3 tablespoons lemon or lime juice
• 1 tablespoon olive oil
• Freshly ground or cracked black pepper, to taste
• 1 iceberg lettuce, torn into pieces (or a mixture of salad greens)
• 1 small punnet cherry tomatoes, halved (or 3 ripe tomatoes, cut into chunks)
• 4 radishes, washed and sliced