5 Easy Ways to Create Amazing Slow Cooked Guinea Fowl

Ingredients

• 1 whole guinea fowl (about 3-4 lbs or 1.4-1.8 kg), cut into pieces
• 1 tablespoon olive oil (15 mL)
• 2 teaspoons ground cumin (10 g)
• 1 teaspoon ground coriander (5 g)
• 1 teaspoon ground cinnamon (5 g)
• Salt and pepper, to taste
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 can (15 oz or 425 g) chickpeas, drained and rinsed
• 1 medium carrot, peeled and chopped
• 1 bell pepper (red or yellow), diced
• 1 can (14 oz or 400 g) diced tomatoes, undrained
• ½ cup (75 g) dried apricots, chopped
• ¼ cup (40 g) raisins
• 2 cups (480 mL) chicken or vegetable broth
• 2 tablespoons honey (30 mL)
• 1 tablespoon lemon juice (15 mL)
• 1 teaspoon smoked paprika (5 g)
• Fresh cilantro or parsley, for garnish