Chickpea-Chicken Tikka Masala
It’s Meatless Monday, and eliminating meat from your diet a day or two a week is certainly a way to cut back on meat consumption. The other way is to reduce the
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Ingredients
- 1 pound boneless, skinless chicken thighs, cut into medium dice
- 1 cup Green Valley Organics plain yogurt, divided
- 3 large garlic cloves, minced
- 2 tablespoons plus 2 teaspoons flavorless oil, divided
- 1 large onion, cut into medium dice
- 2 tablespoons garam masala
- 1 tablespoon chili powder
- 1 teaspoon ground ginger
- ½ teaspoon ground turmeric
- 1 can (28 ounces) crushed tomatoes
- 2 cans (15 to 16 ounces each) chickpeas, drained
- 1 can light coconut milk
- ½ cup chopped fresh cilantro
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