The Recovery Boost Smoothie – Beast Health Canada

The Recovery Boost Smoothie – Beast Health Canada

beasthealth.ca

Recover like a pro with this nutrient-packed post-marathon smoothie. Creamy oat milk, sweet banana, and medjool dates provide natural energy and replenish glycogen stores, while pineapple and ginger...

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Ingredients

  • 1 cup oat milk
  • 1 banana
  • 2-inch piece (peeled) ginger
  • 2 medjool dates
  • handful spinach
  • 1/2 cup pineapple
  • 1 serving vega performance protein + recovery powder

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