The Best One Bowl, No Sugar Added Maple Pumpkin Bread - Bruce Bradley

Ingredients

• 2 cups whole wheat pastry flour
• 1 teaspoon salt
• 1 teaspoon baking soda
• 1 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/2 teaspoon ginger
• 1 tablespoon ground flaxseed
• 2 eggs
• 1/2 cup oil (I use melted butter or coconut oil)
• 1/2 cup applesauce
• 2/3 cup maple syrup (or honey if you prefer)
• 2 tablespoons milk or buttermilk
• 1 teaspoon vanilla
• 1 cup pumpkin puree (canned or homemade)
• 1 cup chopped nuts such as pecans