Nourishing Red Lentil Dahl — Santos Organics

Nourishing Red Lentil Dahl — Santos Organics

santosorganics.com.au

Ingredients - Dahl: 1 tbsp coconut oil / ghee 250 g red split lentils (soaked overnight) 1/2 tsp mustard seeds 1/2 tsp cumin seeds 1/2 red onion, diced 1 medium

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Ingredients

  • 1 tbsp coconut oil / ghee
  • 250 g red split lentils (soaked overnight)
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 red onion, diced
  • 1 medium garlic clove (grated or smashed)
  • 1 small knob ginger (grated or smashed)
  • 1 sprig fresh curry leaves
  • 2 tomatoes diced
  • Handful coriander leaves & stalks (optional)
  • 1 1/2 - 2 cups water
  • Splash of coconut milk (optional)
  • 1.5 tsp coriander powder
  • 1/2 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/8 tsp asafoetida
  • 1/8 chilli powder (optional)
  • 1-2 tsp sea salt

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