Coconut dahl | Second Nature Guides

Coconut dahl | Second Nature Guides

www.secondnature.io

A simple and wholesome dish. Chose between red lentils or split peas and vary the spices to your taste. Pair with a side of Indian raita or natural yoghurt.

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Ingredients

  • 2 tbsp coconut or olive oil
  • 1 large onion, finely diced
  • 3 garlic cloves, finely diced or minced
  • 2cm fresh ginger, grated
  • 2 1/2 tsp ground garam masala
  • 1 tsp ground turmeric
  • 1⁄4 tsp dried chilli flakes
  • 200g red lentils or split peas
  • 400ml vegetable stock
  • 1 x 400ml tin coconut milk
  • 1 large handful baby spinach
  • 1 handful fresh coriander leaves, roughly chopped

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