Cod and Spinach Recipe - A Simple and Nutritious Meal Idea

Cod and Spinach Recipe - A Simple and Nutritious Meal Idea

themediterraneanfork.com

This cod and spinach recipe packs a punch with delicious flavor and essential nutrition. Find out how you can make this meal today!

View full recipe on themediterraneanfork.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at themediterraneanfork.com.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Paper towel
  • Kitchen scale
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Spoon
  • Spatula
  • Plate
  • Serving platter
  • Oven
  • Baking sheet
  • Pot
  • Kitchen towel

Ingredients

  • 2-3 cod (around 500 g)
  • Sea salt
  • pepper
  • 1/4 cup olive oil
  • 2 garlic cloves (thinly sliced)
  • 600 g spinach
  • 50 g pine nuts
  • 80 g raisins
  • Fresh Parsley

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