Jerk Pork Salad

Jerk Pork Salad

sunporkfreshfoods.com.au

This Jerk Pork Salad is super healthy and flavoursome. Cook this fresh salad for dinner tonight or take it to work or school for a simple tasty lunch!

View full recipe on sunporkfreshfoods.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sunporkfreshfoods.com.au.

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Cooking tools:

  • Fry-pan
  • Microwave
  • Mixing bowl
  • Pitcher
  • Plate
  • Chef's knife
  • Cutting board
  • Stove
  • Can opener
  • Colander
  • Fine-mesh sieve
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Kitchen scale

Ingredients

  • 500g SunPork Pork Rump Steaks
  • 2 tsp. mixed spice
  • 1 tsp. dried thyme
  • Pinch of cayenne pepper
  • 2 tsp. olive oil
  • 400g pineapple, peeled, sliced, quartered
  • 500g microwave brown rice & quinoa
  • 400g can black beans, rinsed, drained
  • 1 bunch fresh coriander
  • 1 red chilli, thinly sliced
  • Lime wedges, to serve
  • 60ml light soy sauce
  • 2 Tbsp. olive oil
  • 2 Tbsp. lime juice
  • 1 Tbsp. brown sugar
  • 1/2 tsp. ground ginger

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