moong dal upma - Food and Remedy

Ingredients

• 1/2 cup upma rave /coarse rava / sooji
• 1 cup 250ml
• 1/2 cup moong dal / split green gram
• 2 cups of water to cook the moong dal/bele
• 3/4 cup water to cook rave
• Chopped coriander leaves
• juice of lemon or lime to taste
• 1/4 cup fresh coconut
• 1/2 tbsp rock salt or salt to taste
• 3 tbsp cooking oil
• 1/2 tsp mustard seeds
• 1 tsp jeera/cumin seeds
• ~finely chopped 6 green chilies or to your taste
• few curry leaves
• 1.5 tbsp grated ginger
• 20 black pepper