Nutritious Egg, Tuna & Avocado: Protein Lunch After a Workout

Nutritious Egg, Tuna & Avocado: Protein Lunch After a Workout

jeromecloninger.com

Try this nutritious tuna, egg, and avocado sandwich with Malaysian Ginger Curry spice for a protein-packed lunch. Ideal for strength training days!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jeromecloninger.com.

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Ingredients

  • 1 tbsp Butter (Grass-fed)
  • 1 tsp Garlic (freshly minced)
  • 15 g Fresh Baby Spinach
  • 1 pouch Tuna (Safe Catch Elite Wild-Caught)
  • 1 ea Egg (Pasture-raised)
  • 1 pinch Malaysian Ginger Curry Spice Blend
  • 1 ea Wholly Guacamole Chunky Mini's Cup (1/2 would be fine if you want to use the other half in something else pretty soon.)
  • 2 ea Bread (Killer Dave's 21 Whole Grain & Seed Thin)

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