Barbecue Chicken Pizza - mds.CulinaryMedicine.org

Ingredients

• 1 cup Water
• 1 tsp Active dry yeast
• 1 tsp Honey
• 2 cup Whole wheat flour
• 1/2 cup Enriched all purpose white flour
• 1/4 tsp Salt
• 1/2 cup Low sodium ketchup
• 2 Tbsp Apricot preserves
• 1 Tbsp Light brown sugar
• 1 cup Apple cider vinegar
• 1 tsp Water
• 1/2 Tbsp Worcestershire sauce
• 1 tsp Tabasco sauce
• 1/16 tsp Garlic powder
• 1/4 tsp Ground mustard
• 1/2 tsp Chili powder
• 1/2 tsp., ground Black pepper
• 1 tsp Paprika
• 2 tbsp Olive oil
• 2 medium White or yellow onions (thinly sliced)
• 8 ounces Boneless, skinless chicken thighs (cut into thin strips)
• 16 cherry Grape or cherry tomatoes (halved)
• 4 Ounces Reduced fat monterey jack cheese (shredded)