Twice Baked Butternut Squash - Dash Salt-Free Products

Name: Twice Baked Butternut Squash - Dash Salt-Free Products
Ingredients: 2 lb butternut squash, cut in half lengthwise and seeded; Crisco® Cooking Spray; 2 tsp olive oil; 3 tbsp Dash™ Onion & Herb Seasoning Blend divided; 1 cup low sodium vegetable broth; 1 cup quick cooking brown rice; ¼ cup water; 5 oz. baby spinach; 1 – 15 oz. can chickpeas, drained and rinsed; ¼ cup low-fat shredded parmesan cheese; ¼ cup toasted pumpkin seeds

mrsdash.com

Twice-Baked Butternut Squash features roasted squash filled with vegetables and parmesan, then baked again for a delicious and satisfying side.

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Ingredients

2 lb butternut squash, cut in half lengthwise and seeded
<a href="https://crisco.com/products/original-no-stick-cooking-spray/" target="_blank" rel="noopener">Crisco® Cooking Spray</a>
2 tsp olive oil
3 tbsp <a href="/products/onion-herb-seasoning-blend/">Dash™ Onion & Herb Seasoning Blend</a> divided
1 cup low sodium vegetable broth
1 cup quick cooking brown rice
¼ cup water
5 oz. baby spinach
1 – 15 oz. can chickpeas, drained and rinsed
¼ cup low-fat shredded parmesan cheese
¼ cup toasted pumpkin seeds