Vegan Stuffed Pepper Soup | Recipe Cart
This Vegan Stuffed Pepper Soup is a hearty meatless dish that will remind you of the flavors and textures of traditional stuffed peppers. It's quick and easy co
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Cooking tools:
- Stove
- Pot
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring spoon
- Ladle
Ingredients
- 2 tablespoons oil (or 1/4 cup broth or water for an oil-free version)
- 1 onion (diced)
- 2 bell peppers (diced (any color))
- 2 garlic cloves (minced)
- 2 tablespoons dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teapsoon salt (or to taste)
- 1 tablespoon liquid aminos (or tamari or soy sauce)
- 2 teaspoons liquid smoke (optional)
- 1 cup Jasmine, Basmati or quick-cook white or brown rice
- 1/2 cup quinoa (rinsed well and drained (or bulgur or couscous or just add more rice))
- 1 can (28 ounces) crushed tomatoes
- 1 can (15 ounces) tomato sauce
- 6 cups vegetable broth
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