Badenjan Dip recipe for managing PCOS and pregnancy on Fertility Chef

Badenjan Dip recipe for managing PCOS and pregnancy on Fertility Chef

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Ingredients

  • 3 small eggplants (1 to 1 1/2 pounds) to make about 1 1/4 cups when roasted, pulped and sieved
  • 2 tablespoons olive oil (not extra-virgin)
  • 1 large onion, finely diced
  • 3 fat cloves garlic, minced or grated
  • Salt
  • freshly ground black pepper
  • 1 cup Greek yogurt
  • 1/4 teaspoon saffron threads, soaked in 2 tablespoons warm water
  • 2 tablespoons chopped fresh mint, to garnish
  • 2 tablespoons pine nuts, toasted, to garnish
  • Dribble extra-virgin olive oil, to garnish

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