Deli-style Sandwich or Wrap - Vegan Recipe Club

Deli-style Sandwich or Wrap - Vegan Recipe Club

www.veganrecipeclub.org.uk

This is the vegan version of those big, American-style club sandwiches and it works well with regular bread/wraps or GF alternatives. If you are

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Ingredients

  • 2 slices of bread per sandwich round, preferably wholemeal. (Bagels also work and are usually vegan). Use a GF vegan wrap such as Warburton’s if you wish.
  • Salad ingredients, eg leaves, tomato, alfalfa sprouts, cucumber, grated carrot, avocado, sunblushed tomatoes, olives, raddish, capers, poppy seeds, sunflower seeds, pumpkin seeds
  • Main filling – choose one or more of these:
  • Deli slices, eg Vegusto, Bute Island Deli, VBites Cheatin’ Slices (several supermarket chains, Holland & Barrett, Ocado etc), Tofurkey (Holland & Barrett, some independents)
  • Smoked tofu, very thinly sliced; tempeh rashers; roast veg (GF); hummus(GF) – or a combo! NB home-made tempeh rashers fried with tamari soya sauce are GF, whereas bought rashers are not
  • Mock duck (Granose, tinned), thinly sliced or other seitan-based vegan meat
  • Vegan cheese, eg Violife, Vegusto, Tesco smoked, Sheese, thinly sliced (most vegan cheese is GF)
  • Vegan cream cheese, eg Violife, Sheese, Tesco, Sainsburys
  • Plus
  • Vegan mayo; pickles; chutney as you wish
  • Vegan butter if you wish (eg Biona, Pure, Tesco Free From, M&S Sunflower).

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