Curried crabs recipe - Healthy Recipe

Curried crabs recipe - Healthy Recipe

www.healthbenefitstimes.com

This dish comes from Mangalore, on the southwest coast, an area renowned for its appreciation of both fish and coconuts. This succulent curry uses coconut milk plus freshly grated coconut for a...

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Ingredients

  • 3-4 lbs (1½-2 kgs) fresh crabs
  • 2 tablespoons oil
  • 1 teaspoon black mustard seeds 30 curry leaves
  • 2 bay leaves
  • 3 green finger-length chilies, halved lengthwise Pinch of asafoetida powder
  • 3 medium onions, diced
  • 3 cloves garlic, minced
  • ½ tablespoon minced ginger
  • ¼ teaspoon ground turmeric
  • 1-2 teaspoons ground red pepper
  • 3 medium tomatoes, diced
  • 1 cup (250 ml) thick coconut milk
  • ¼ teaspoon salt
  • ¼ cup (20 g) freshly grated coconut (optional)

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