Vegan Black Bean Burger Recipe
Hearty black bean burgers with sunflower seeds, oats, flax eggs, smoked paprika and cumin. Plant-based, easily made gluten free, and serves four.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at checkout.wholefoodearth.com.
Ingredients
- 300g Black Beans
- 1/2 Cup Sunflower Seeds
- 2/3 Cup Oats (can be gluten free)
- 1tbsp Tomato paste
- 1 1/2 tbsp Soy sauce or Tamari Sauce
- 3 Minced garlic cloves
- 1/2 large onion
- 3 flax eggs (3 tbsp ground flax + 9tbsp water
- 2 tsp Onion powder
- 2 tsp Smoked paprika
- 1/2 tsp Ground cumin
- 1/4 tsp Red pepper flakes
- 3/4 tsp Sea salt 
- Black pepper to taste
- 3 tbsp Fresh Parsley
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