Spelt Blueberry Porridge - alive magazine
You can also use quinoa, kamut, or wheat flakes for this porridge. Reheat leftovers in a saucepan with a small amount of additional water or milk. 1 1/2…
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Ingredients
- 1 1/2 cups (350 mL) spelt flakes
- 4 1/2 cups (1.25 L) water
- 1 tsp (5 mL) cinnamon
- 1/2 tsp (2 mL) nutmeg
- 1/2 cup (125 mL) raisins
- 1/3 cup (80 mL) sunflower seeds
- 2 Tbsp (30 mL) sucanat or other raw sugar
- 1/4 cup (60 mL) peanut or almond butter
- 2 cups (500 mL) blueberries
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