Spelt Blueberry Porridge - alive magazine
Serves 4 You can also use quinoa, khorasan (also known as kamut) or wheat flakes for this porridge. Reheat leftovers in a saucepan with a small amount of…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Serving bowl
Ingredients
- 1 1/2 cups (350 ml) spelt flakes
- 4 1/2 cups (1.25 L) water
- 1 tsp (5 ml) cinnamon
- 1/2 tsp (2 ml) nutmeg
- 1/2 cup (125 ml) raisins
- 1/3 cup (80 ml) sunflower seeds
- 1 1/2 Tbsp (30 ml) sucanat or other raw sugar
- 1/4 cup (60 ml) peanut or almond butter
- 2 cups (500 ml) blueberries
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