Dishing Up: Barbecue Pork Spare Ribs - Erin Dishes Nutrition
Barbecue pork spare ribs and cheesy pasta. Just another dinner in the midwest. But my version of this meal has a healthy twist.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at erindishes.com.
Ingredients
- 1 slab of spare ribs weight will vary
- 2-4 tablespoons dry rub or enough to cover ribs recipe below
- salt to taste
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon smoked paprika
- 1 teaspoon cayenne
- 2 teaspoons cumin
- 1 teaspoon coriander
- 1 teaspoon black pepper ground
- 3 teaspoons brown sugar
- 4 cups water
- ½ lb short-cut pasta (penne, bowties, fusilli, etc)
- 1.2 large yellow onion diced
- 3 cloves garlic minced
- 1 tablespoon olive oil
- ¼ cup miso
- ¼ cup chicken or vegetable stock
- 3 teaspoons paprika
- 1 teaspoon red pepper flakes
- ¼ cup Greek yogurt
- 1 teaspoon cornstarch
- ½ cup cheese (fontina, cheddar, gouda, etc), shredded
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