Tofu and Broccoli Stir-fry - alive magazine
Fresh vegetables are so important and this recipe allows us to get lots of them. It’s also easy to eat and digest and very healthy because of the variety of…
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Ingredients
- 1 Tbsp (15 mL) extra-virgin olive oil
- 2 cups (500 mL) cauliflower, cut into bite-size pieces
- 2 cups (500 mL) broccoli, cut into bite-size pieces
- 4 medium carrots, sliced
- 1/2 cup (125 mL) vegetable stock
- 1 lb (450 g) firm or extra-firm tofu, cut into 1/2-in (1.25-cm) cubes
- 1/4 lb (115 g) snow peas
- 1 tsp (5 mL) garlic, finely chopped
- 2 Tbsp (30 mL) ginger root, grated
- 4 cups (1 L) red or green cabbage, chopped
- 1 Tbsp (15 mL) soy sauce (to taste)
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