My Soylent: 33-46-21 for a Swimmer's Body | Complete Food Recipe | Complete Foods

Name: My Soylent: 33-46-21 for a Swimmer's Body | Complete Food Recipe | Complete Foods
Total time: 25 min
Ingredients: 285g Proteinworks 80%; 13/4 cups Oat Flour; 25g Optimum Nutrition Fitness Fiber (Pack of 2=390g); 20g Chia Seeds; 20ml Zoye Premium Low Saturated Fat Vegetable (i.e. Soybean) Oil; 12g Potassium Citrate; 5g NOW Foods Potassium Chloride Powder, 8 Ounces (Pack of 4 = 908g); 3g Morton Salt Regular Table Salt - 26 oz; 2pill Source Naturals Inositol & Choline; 1g Jarrow Formulas MSM Sulfur Powder, 35.3 oz; 1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle; 1pill NOW Foods Vitamin K-2,100mcg, 100 Vcaps 2 Pack; 1g Body Attack Calium+D

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| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 285 | g | Proteinworks 80% | $2.54 | The Protein Works | || | 190 | g |

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Ingredients

285g Proteinworks 80%
13/4 cups Oat Flour
25g Optimum Nutrition Fitness Fiber (Pack of 2=390g)
20g Chia Seeds
20ml Zoye Premium Low Saturated Fat Vegetable (i.e. Soybean) Oil
12g Potassium Citrate
5g NOW Foods Potassium Chloride Powder, 8 Ounces (Pack of 4 = 908g)
3g Morton Salt Regular Table Salt - 26 oz
2pill Source Naturals Inositol & Choline
1g Jarrow Formulas MSM Sulfur Powder, 35.3 oz
1pill Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle
1pill NOW Foods Vitamin K-2,100mcg, 100 Vcaps 2 Pack
1g Body Attack Calium+D