PSMF Soylent | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 140 | g | Whey Protein Isolate | $4.48 | Bulk Nutrients | || | 5 | ml |
Ingredients
- 140g Whey Protein Isolate
- 5ml Extra Virgin Olive Oil
- 15g Psyllium Husk Powder
- 5g NOW Foods Lecithin Granules
- 5g Orange Triad + Greens
- 3g Iodised Salt
- 1pill Vitamin D
- 0.25ml Vitamin K
- 0.2g Vitamin B12 (Cyanocobalamin)
- 13g Potassium Gluconate
- 1g Vanilla
- 1/8 tsp Xanthan Gum
- 2.5ml Oil, canola
- 2.5ml Oil, coconut
- 1g Now Foods Calcium Citrate
- 4g Now Ultra Fish Oil
- 10g Cocoa, dry powder, unsweetened
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