Sun Dried Tomato Chicken – Divine Dish

Ingredients

• 2 Zucchini ((about 8–10 oz each))
• 1 TBSP Extra-virgin olive oil
• 1 clove Garlic (minced (optional))
• Salt
• Black pepper
• 8 oz Chicken breast boneless skinless (butterflied)
• 1/2 TBSP Italian seasoning
• 1/2 cup Sun-dried tomatoes (minced)
• 1/3 cup Yellow onion (thinly sliced)
• 2 cloves Garlic (minced)
• 2 TBSP White wine
• 1/2 cup Chicken broth
• Fresh parsley (for garnish (optional))
• 1/2 TBSP Lemon juice
• 1 cup Cannellini beans (rinsed and drained)
• 1 1/2 cups Arugula
• 1 TBSP Parmesan cheese (grated)
• Salt (to taste)
• Black pepper (to taste)
• 1 cup Frozen mango
• 1/4 cup Plain yogurt
• 3 cups Milk
• 1/4 tsp Ground cardamom
• 1 TBSP Maple syrup ((to taste))