Pineapple Hemp MacSmoothie

Pineapple Hemp MacSmoothie

www.hempusa.org

Tropical and nutritious, this Pineapple Hemp MacSmoothie blends pineapple with hemp seeds and maca powder for a delicious energizer!

View full recipe on www.hempusa.org

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Glass
  • Spoon
  • Freezer

Ingredients

  • 1 cup unsweetened almond milk (or any plant-based milk)
  • 1/2 cup pineapple chunks (fresh or frozen)
  • 1/2 banana (fresh or frozen)
  • 1 tablespoon hemp seeds
  • 1 tablespoon maca powder
  • 1 tablespoon almond butter (or any nut butter)
  • 1 teaspoon chia seeds
  • 1 teaspoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • A handful of ice cubes (optional, for a thicker smoothie)

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