Skate Wing with Caper Butter
Fry a large, flat skate on the stove. As it cooks, the pink-tinged flesh turns white with a firm texture. Once cooked, the meat comes away easily from its supportive bony framework with a fork.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at frozenfish.direct.
Cooking tools:
- Stove
- Skillet
- Fork
Ingredients
- 2 skate wings
- 50g plain flour, seasoned with salt and black pepper
- 25g butter
- 1 tablespoon olive oil
- 175g butter
- 4 tablespoons lemon juice
- 3 tablespoons caperberries
- 3 tablespoons capers
- 2 tablespoons flatleaf parsley, roughly chopped
- 2 large potatoes, peeled and cut into chunks
- 110ml olive oil
- salt
- freshly ground black pepper
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