Lighter Low FODMAP Eggplant Parmigiana Recipe | Samsung Food App

Lighter Low FODMAP Eggplant Parmigiana Recipe | Samsung Food App

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Are you looking for a quick and easy, light eggplant Parmesan? With no breading and reduced calories? This Lighter Low FODMAP Eggplant Parmigiana is the recipe for you. I like this version as a side...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Oven
  • Baking dish
  • Measuring cup
  • Grater
  • Spoon
  • Pastry brush
  • Parchment paper
  • Plate

Ingredients

  • ¼ cup (60 ml) Low FODMAP Garlic-Infused Oil, (made with olive oil, or purchased equivalent, divided)
  • 2 pounds (910 g) of eggplant, (stem ends trimmed and discarded, cut into ¼-inch (6 mrounds crosswise)
  • Kosher salt
  • Freshly ground black pepper
  • 8 ounces (225 g) part-skim mozzarella, (shredded)
  • 1 cup (100 g) grated Parmesan cheese
  • 3 cups (720 ml) Low FODMAP Quick Tomato Sauce, (or your favorite low FODMAP marinara sauce)
  • Fresh basil leaves, (torn)

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