Hemp Seed Hummus
Explore the nutritious Hemp Seed Hummus from Planted Life—made with chickpeas, tahini, and hemp seeds, perfect for snacks or meals. Vegan and dairy-free.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantedlife.com.au.
Cooking tools:
- Saucepan
- Colander
- Food processor
- Mixing bowl
- Serving platter
- Measuring spoon
- Garlic press
- Citrus press
- Chef's knife
- Cutting board
- Spoon
- Kitchen scale
Ingredients
- 500g dried organic kabuli chickpeas
- 2 tbsp + 1 tbsp bicarbonate of soda
- 2 tbsp organic hulled tahini
- 1 garlic clove
- ½ lemon, juiced
- 2 tbsp olive oil or flaxseed oil
- 1 tbsp Meru Miso mild yellow chickpea
- 2 tbsp hemp seeds
- Pinch of sea salt and cracked pepper
- 1-2 tsp water
- Olive or flaxseed oil
- Paprika
- Hemp seeds
- Fresh parsley
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