Black Bean Soup - Diet.com

Ingredients

• 2 cans black beans (50% less salt), drained
• 1 can reduced sodium vegetable broth and ½ can water
• 1 red onion, chopped
• 1 green pepper, chopped
• 2 stalks celery, chopped
• 1 tablespoon olive oil
• 3 cloves garlic, minced in garlic press
• 2 tablespoons cumin
• 1 teaspoon sugar
• 1/4-1/2 cup fresh cilantro, chopped
• Salt and pepper to taste
• Green onions for garnish
• Hot pepper sauce to taste
• Shredded Parmesan cheese for garnish