Pre Workout Shake - Alix Barth Nutrition

Ingredients

• 4-6 ice cubes
• 4 oz unsweetened almond or coconut milk
• 4 oz tart cherry juice
• ½ banana
• 1 scoop high quality protein powder*
• 2 tbsp cacao powder
• 1 tsp maca powder
• 2 tbsp ground chia seeds
• 1 handful of spinach or baby kale
• ½ tbsp MCT or coconut oil
• 1 tbsp fresh ground almond butter
• 1 tsp ground cinnamon
• pinch of sea salt