The Mean Green from WHOLE: Bowl Food for Balance by Melissa Delport
Don’t be afraid of a green smoothie. Just because it’s green, doesn’t mean it isn’t delicious.
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Ingredients
- ¼ ripe avocado
- 2 handfuls baby spinach
- 1 cup fresh or frozen raspberries
- 2 medium-sized ripe bananas, sliced and frozen
- raw or roasted nuts
- coconut flakes
- hemp seeds
- 1 tablespoon moringa powder
- 2 tablespoons almond butter
- 1½ cups coconut water
- 1 tablespoon flaxseed meal
- chia seeds
- fresh berries
- squeeze of lemon juice
- granola (see nutty crunch)
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