Sab's Low Carb Chow - (iHerb) | Complete Food Recipe

Sab's Low Carb Chow - (iHerb) | Complete Food Recipe

www.completefoods.co

| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 108 | g | Dymatize Nutrition Elite (Chocolate Fudge) | $2.73 | iHerb | | 18 | g | Psyllium

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Espresso machine
  • Pitcher
  • Glass

Ingredients

  • 108g Dymatize Nutrition Elite (Chocolate Fudge)
  • 18g Psyllium Husk Powder
  • 4.5g NOW Cal/Mag/D3 powder
  • 1pill Choline L-Bitartrate
  • 1pill AST Sports Science, Multi-Pro (ground up with a blender or eaten)
  • 3.5g Salt
  • 30g Oil, sesame, salad or cooking
  • 35g Soybean Oil
  • 1000ml Milk, producer, fluid, 3.7% milkfat
  • 60ml Coffee (espresso)
  • 118g Banana (1, raw)

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