Zin-Zin Keto Chow 1.4 - (iHerb) | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 111 | g | Dymatize Nutrition Elite (Chocolate Fudge) | $2.81 | iHerb | | 16 | g | Psyllium
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Cooking tools:
- Kitchen scale
- Blender
- Measuring cup
- Mixing bowl
Ingredients
- 111g Dymatize Nutrition Elite (Chocolate Fudge)
- 16g Psyllium Husk Powder
- 9g Potassium Gluconate
- 3.8g Salt
- 3.5g NOW Cal/Mag/D3 powder
- 3.7g Calcium Phosphate
- 2g Xanthan Gum
- 1pill Now Foods MK-7 Vitamin K-2 (ground up with blender or eaten)
- 1pill AST Sports Science, Multi-Pro (ground up with a blender or eaten)
- 4pill Now Foods, Super Omega 3 - 6 - 9 (eat these whole)
- 1pill Choline
- 30ml MCT Oil
- 150ml Heavy Whipping Cream
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